Keep Pounding 5K | Fun Run Atlas | RMN
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Not viral. Useful.

Monday, October 5, 2026 · New Jersey

Monday, October 5, 2026 · New Jersey

Keep Pounding 5K

A 5K that finishes on the field at Bank of America Stadium, home of the Carolina Panthers, in honor of Sam Mills.

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Fun Run Atlas · North Carolina

Iconic tradition · Charlotte, NC

Keep Pounding 5K is a landmark running tradition in Charlotte, North Carolina, with no upcoming dates listed.

Season completedFamily friendly
When
Last held Sun, Sept 27, 2026; next date TBA
Late September
Where
Bank of America Stadium (finish)
Charlotte, NC · Mecklenburg
Directions
Entry
Register
Organized by
16th annual in 2026
Official siteDirections

What to expect

  • nfl
  • stadium-finish
  • carolina-panthers
  • cancer-research

2026 Season completed

  • Sun, Sept 27, 2026

2027 Projected

Date TBA

About the run

Starts at Levine Cancer Institute and ends on the stadium turf, raising money for cancer research under the "Keep Pounding" rallying cry.

The run

Distances
5K
Season
Fall
Field
2,000+

Nearby

Sources

Details checked against the race’s own pages on Sun, Oct 4, 2026.