Minneapolis Frozen 5K (and Polar Plunge) | Fun Run Atlas | RMN
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Monday, October 5, 2026 · New Jersey

Monday, October 5, 2026 · New Jersey

Minneapolis Frozen 5K (and Polar Plunge)

A 5K around Lake Nokomis followed by the Minneapolis Polar Plunge through the ice for runners who register for both.

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Fun Run Atlas · Minnesota

Holiday and seasonal · Minneapolis, MN

Minneapolis Frozen 5K (and Polar Plunge) is a holiday fun run in Minneapolis, Minnesota, with no upcoming dates listed.

Season completedFamily friendly
When
Last held Sat, Mar 7, 2026; next date TBA
Start 8:00 AM
Early March
Where
Lake Nokomis
Minneapolis, MN 55417 · Hennepin
Directions
Organized by
Anderson Racing
Official siteDirections

What to expect

  • polar plunge
  • Lake Nokomis
  • dash and splash

2026 Season completed

Saturday, March 7, 2026

  • Sat, Mar 7, 2026

2027 Projected

Date TBA

About the run

The plunge requires a separate fundraising registration (Special Olympics Minnesota Polar Plunge).

The run

Distances
5K
Season
Winter

Nearby

Sources

Details checked against the race’s own pages on Sun, Oct 4, 2026.